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Why do you wear gloves when you exercise
Good grip
One of the main
advantages of wearing sports gloves is that they give you a better grip when
you exercise. When you hold a dumbbell or barbell, some people are prone to
slide pole problems, especially those with sweaty palms. The anti-skid design
of sports gloves in the palm makes it easier for users to slide under the
influence of sweat when holding the equipment, and also makes it safer for
users to do weight-lifting, weight-bearing pull-up and other sports.
Feel more comfortable
Exercises which
need to use hands frequently such as dead lifts, stick exercises, bench
presses, etc. If we are easy to feel uncomfortable, we may quickly end or give
up the exercise. After all, exercise equipment is hard, cold equipment, and
some people with bare hands and thin palms will be visibly uncomfortable; When
it's cold, cold irons are even less pleasing, so wearing relatively soft sports
gloves increases comfort, which in turn leads to improved performance or longer
periods of exercise.
Increased wrist support
Currently, some sports
gloves are designed with extra wrist support, which allows you to tie the part
of the wrist tightly to increase stability and provide more support when the
wrist is folded back. It also provides some degree of wrist protection.